SAMARITANS
Call 116 123 (Freephone, 24/7, 365 days a year)
SANELINE
Call 0300 304 7000 (local call rates, 18:00 - 23:00, 7 days per week
www.sane.org.uk/what_we_do/support/helpline
Provides out of hours mental health and emotional support and information to anyone affected by mental ill health, including family, friends and carers.
HELPLINES PARTNERSHIP
Also has a comprehensive listing of organisations in the UK that provide helplines
MIND
Provides information on types of mental health issues, where to get help, medication and alternative treatments and advocacy.
Call 0300 123 3393 (local rates, 09:00 - 18:00, Mon-Fri) Text: 86463
RETHINK ADVICE AND INFORMATION SERVICE
Provides practical help and information on issues such as the Mental Health Act, community care, benefits, debt, criminal justice and carers' rights.
Call 0300 5000 927 (local rates, 09:30 - 16:00)
FINDING A THERAPIST
British Association for Counselling and Psychotherapy
MENTAL HEALTH DIRECTORY
Helpful resources for you by topic area.
ADDICTION AND SUBSTANCE MISUSE
ALCOHOLICS ANONYMOUS
www.alcoholics-anonymous.org.uk
DRINK AWARE
DRINKLINE
Tel: 0300 123 1110
NARCOTICS ANONYMOUS
TALK TO FRANK
ANXIETY
ANXIETY UK
BEREAVEMENT
BEREAVEMENT ADVICE CENTRE
DEBT
MONEY ADVICE SERVICE
MONEY AND MENTAL HEALTH
NATIONAL DEBT LINE
STEPCHANGE
DEPRESSION
DEPRESSION UK
DOMESTIC ABUSE
REFUGE
WOMEN'S AID
EATING DISORDERS
ABC (Anorexia & Bulimia Care)
www.anorexiabulimiacare.org.uk
BEAT
EMPLOYMENT AND MENTAL HEALTH
ACAS (Advisory, Conciliation and Arbitration Service)
GENERAL MENTAL HEALTH
ACTION FOR HAPPINESS
MIND
RETHINK MENTAL ILLNESS
SANE
CALM (Campaign Against Living Miserably)
Prevention of male suicide
BETTER HELP
Affordable private online counselling
LGBT
STONEWALL
RELATIONSHIPS
RELATE